Everything About Handwashing

Handwashing is one of the most effective ways to keep yourself and your family healthy. To keep healthy, learn why, when, and how to wash your hands.

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Why Should You Need to Wash Your Hands?

Handwashing can help you stay healthy by preventing the spread of respiratory and diarrheal illnesses from one person to the next. Germs can be passed from one person to another or from one surface to another if you:

Unwashed hands should not be used to touch your eyes, nose, or mouth.
Unwashed hands should not be used to prepare or consume food or beverages.
If you come into contact with a contaminated surface or object, you could get sick.
Touch other people’s hands or common objects after blowing your nose, coughing, or sneezing into your hands.

When Should You Need to Wash Your Hands?

Wash your hands frequently to keep yourself and your loved ones healthy, especially at these important times when you’re more prone to pick up and transfer germs:

Food preparation: before, during, and after
Before and after you eat
Before and after caring for a sick family member who is vomiting or has diarrhoea at home
Before and after a cut or wound is treated
After using the restroom,
After changing a child’s diapers or cleaning up a messed-up child,
When you’ve blown your nose, coughed, or sneezed,
After coming into contact with an animal, animal feed, or animal waste, wash your hands thoroughly.
After handling pet food or treats, wash your hands thoroughly.
After coming into contact with rubbish

How To Wash Your Hands the Right Way?

It’s simple to wash your hands, yet it’s one of the most efficient ways to prevent germs from spreading. From your home and office to schools and hospitals, clean hands can prevent germs from spreading from one person to another and throughout a whole community.

Remember these four simple procedures the next time you’re told to get up to the sink and clean up.

Turn on the tap and wet your hands with clean, flowing water before applying soap or handwash.
Scrub & Lather Make a rubbing motion with your hands. For at least 20 seconds, lather the backs of your hands, between your fingers, and beneath your nails. Do you require a timer? Two times through the “Happy Birthday” song, hum it from beginning to end.
Rinse your hands well under running water.
Dry your hands with a clean towel or let them air dry.

In most cases, handwashing with soap and water is the most effective technique to eliminate germs. If soap and water are not readily available, an alcohol-based hand sanitizer containing at least 60% alcohol can be used instead.

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Making Handwashing A Family Activity

Handwashing is a simple, inexpensive, and effective technique to keep kids and adults healthy by preventing the transmission of germs. You won’t have to worry about missing school, work, or other activities if your family is healthy.

When it comes to training children to wash their hands, parents play a critical role. If you start teaching handwashing at a young age, it can become a lifelong healthy habit. Teach kids how to wash their hands in five simple steps: wet, lather, scrub, rinse, and dry. And when you should wash your hands, such as after going to the restroom or before eating. You may make it more enjoyable by creating your own hand washing tune or turning it into a game.

Give Frequent Reminders

It takes time to develop hand washing abilities. Your youngster will require frequent reminders about how and when to wash their hands at first. It’s especially important to encourage kids to wash their hands after going to the bathroom, eating, petting pets, playing outside, and coughing, sneezing, or blowing their noses. Handwashing, on the other hand, becomes a habit and a regular part of your child’s day, and they will continue to do so throughout their lives.

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